From the Blog:
The Power of Gratitude – Reflection and Resources
11/24/2021
I’ve been using the positive power of gratitude to improve my well-being. As with anything else in life, I’m getting better with practice. I haven’t
Improving Physician Resilience by Practicing Gratitude
10/24/2021
An Orthopaedic giant, Freddie Fu MD, recently passed away. Many eloquent obituaries and remembrances have already been written. Dr Fu’s impact is deep and he has
My Personal Experience with Surgery Part-2
08/26/2021
In Part 1 of this blog series about my recent surgery, I discussed how gaining a different perspective allowed me to change my mindset. Part 2 will
From the Podcast:
Working Anxiety! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 73
03/17/2021
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the
Coping Strategies! – Episode 57
05/04/2020
Jeff welcomes to the podcast Associate Professor (Clinical) in the Department of Family and Preventive Medicine at the University of Utah School of Medicine, Dr.