From the Blog:
Surviving Trauma with Choice
03/08/2022
To some extent, we are all survivors of trauma. We can learn a great deal from those who have experienced trauma. To that end, I
The Power of Gratitude – Reflection and Resources
11/24/2021
I’ve been using the positive power of gratitude to improve my well-being. As with anything else in life, I’m getting better with practice. I haven’t
Improving Physician Resilience by Practicing Gratitude
10/24/2021
An Orthopaedic giant, Freddie Fu MD, recently passed away. Many eloquent obituaries and remembrances have already been written. Dr Fu’s impact is deep and he has
From the Podcast:
Working Anxiety! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 73
03/17/2021
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the
Coping Strategies! – Episode 57
05/04/2020
Jeff welcomes to the podcast Associate Professor (Clinical) in the Department of Family and Preventive Medicine at the University of Utah School of Medicine, Dr.