What is your favorite wellness activity?
Running
How long have you been doing it?
Since elementary school.
How did you get started?
Lifelong activity.
How does this activity impact your mental, physical, and / or emotional well-being?
It brings me joy.
How does this activity bring wellness to your life when other activities have not?
I love running outside, enjoying the fresh air, time with friends and exercising all at the same time.