Explore trusted physician advocacy resources designed to support both personal and professional well-being, including materials from reputable institutions, as well as insights from the SurgeonMasters Blog and Podcast. These resources offer practical guidance and reflection tools to help you enhance your advocacy in your life and practice.
SurgeonMasters Blog

Finding Connection in a Disconnected System
Dear CommunityIn 2015, I introduced wellness events at the Orthopaedic Trauma Association Annual Meeting. At the time, the goal was simple: raise awareness about physician

Sleepmaxxing for Physicians: What Can We Learn?
Have you heard of sleepmaxxing? Until recently, I hadn’t. It’s a TikTok trend focused on optimizing sleep, and some of its recommendations amused me—like eating

Creating An Effective Gratitude Practice
I’ve Been Practicing Gratitude All Wrong For years, I have tried to develop a solid gratitude practice. Like many others, I followed the standard advice: