Blog Archives - SurgeonMasters

The Gratitude Box: A Personal Wellness Strategy

There are times for all of us in medicine when we need a pick-me-up. The reasons can vary, but the feeling is familiar to everyone. It’s one of those

Physicians hold a challenging role of power and significance, with many people depending on us—including patients, staff, colleagues, family, and

SurgeonMasters wellness resources reflect our coaching philosophy: curious, open, flexible, and client-centered. The purpose of SurgeonMasters

SurgeonMasters believes that connection is essential for wellness and that wellness leads to career fulfillment, joy, and sustainability in

I recently had the honor of presenting data on how surgeons perceive the value of coaching at the American Orthopaedic Association Annual Leadership

Physicians are trained to be decisive and confident, but what happens when we’re not in control? We naturally rely on our data, experience, instinct,

Physicians are trained to be resilient, but that mindset often keeps us from building strong networks that could support growth and sustain us

Have you heard of sleepmaxxing? Until recently, I hadn’t. It’s a TikTok trend focused on optimizing sleep, and some of its recommendations amused

Physicians are natural patient advocates—but when it comes to advocating for ourselves, we often struggle. This can be a significant barrier to