Dear Community, In March, I stepped away from patient care and coaching calls for a few weeks to focus on self-care—creating space for reflection and
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On a Journey from Achievement to Better Health
Sometimes the next step in a career isn’t forward — it’s inward.I am publishing in the middle of a yoga ashram in India for three weeks. When
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Reflecting on What Truly Matters
Lately, I’ve been reflecting on two questions:What do I need?What’s non-essential?I don’t need to “Marie Kondo” my entire life, but I do crave
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Sleep Strategies Worthy of an Olympic Athlete — and Why They May Not Be Right for You
In medicine, sleep deprivation is often treated as a badge of honor. Our training reinforces it. The culture normalizes it. Our healthcare system
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Lane Change or You Turn: Finding Clarity with a Coaching Mindset
I’ve always believed in incremental change. That’s my natural bias—small steps, thoughtful adjustments, learning as we go. It’s also one of the
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Physician Coaching Success Story: Driven Surgeon Assessing Their Career
This physician coaching success story is but one of many similar examples of how coaching can benefit physicians at different stages of their careers.
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Welcoming 2026: Optimism from a Nurtured Pessimist
Like many of you, I was a blank DNA slate at birth. Growing up should have been easy for me…but it wasn’t. I was always looking forward to a better
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Good, Better, Best: Why a Coaching Mindset Matters at Every Stage of a Surgeon’s Career
"Good, better best,Never let it rest,'Til your good gets better,and your better gets best…” Ben Johnson, Chicago Bears Head CoachThe coaching mindset
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Connecting for Personal and Professional Wellness
Dear Community, The next opportunity is the SurgeonMasters Virtual Holiday Party on December 18th, an opportunity to connect with fellow community
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