An Interview with Richard Boyatzis, PhDSurgeonMasters defines wellness across four domains: physical, mental, emotional, and spiritual. These aren't
Continue ReadingZone 2 Exercise! Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 140
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes orthopaedic surgeon and
Continue ReadingThe Story You’re Telling Yourself
Dear SurgeonMasters Community,Stories are powerful.The stories we tell ourselves shape how we experience our work, our relationships, and our lives.
Continue ReadingPhysician Needs Too! The SurgeonMasters Podcast
Pump the brakes on your week to make your life as a surgeon just a little better…Jeff welcomes to the podcast family physician and physician coach,
Continue ReadingWhat I Brought Back to Practice
In a recent article, I shared my experience visiting a yoga ashram in India and what changed physically, mentally, and emotionally. In this article,
Continue ReadingCreating Space for Intentional Change
The value of stepping away is not what you experience there…it’s what remains when you return.As I’ve shared previously, I recently took a break to
Continue ReadingWhat Changed in Three Weeks: From Insight to Practice
The value of stepping away is not what you experience there … It’s what remains when you return.In March, I wrote from a yoga ashram in India about
Continue ReadingRecognizing Feelings! Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 139
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes physician coach and family
Continue ReadingCreating Space for Reflection
Dear Community, In March, I stepped away from patient care and coaching calls for a few weeks to focus on self-care—creating space for reflection and
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