Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes to the podcast, exercise physiology
Continue ReadingOn a Journey from Achievement to Better Health
Sometimes the next step in a career isn’t forward — it’s inward.I am publishing in the middle of a yoga ashram in India for three weeks. When
Continue ReadingPhysician Needs! Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 137
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes physician coach and family
Continue ReadingReflecting on What Truly Matters
Lately, I’ve been reflecting on two questions:What do I need?What’s non-essential?I don’t need to “Marie Kondo” my entire life, but I do crave
Continue ReadingNarrative Medicine! Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 136
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes Richard A. Schaefer, MD, MPH, an
Continue ReadingThe Gratitude Box: A Personal Wellness Strategy
There are times for all of us in medicine when we need a pick-me-up. The reasons can vary, but the feeling is familiar to everyone. It’s one of those
Continue ReadingSuicide Prevention Awareness Month
Dear SurgeonMasters Community,The most recent podcast episode, Gratitude Ritual!, got me reflecting on just how grateful I am for each member of this
Continue ReadingGratitude Ritual! Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 130
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes to the podcast Professional
Continue ReadingThe Power of Connection in Physician Wellness
SurgeonMasters believes that connection is essential for wellness and that wellness leads to career fulfillment, joy, and sustainability in
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