We recently had the opportunity to host biking and yoga at the OTA Annual Meeting for the 12th time! I look forward to these wellness activities every
Continue ReadingWho’s Your Battle Buddy?
What does it look like when things are going well?And what does it look like when we hit a rough patch?As physicians, we’re pretty good at recognizing
Continue ReadingZone 2 Exercise! Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 140
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes orthopaedic surgeon and
Continue ReadingCreating Space for Reflection
Dear Community, In March, I stepped away from patient care and coaching calls for a few weeks to focus on self-care—creating space for reflection and
Continue ReadingInjury Prevention! Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 138
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes to the podcast, exercise physiology
Continue ReadingIntrospective Communication! Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 134
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes to the podcast retired orthopedic
Continue ReadingEvents and Resources Created with a Coaching Mindset
Dear Community,Every SurgeonMasters event or resource we create is meant to reflect our dedication to the coaching mindset, which is defined as
Continue ReadingLightness of Being! Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 132
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes to the podcast retired orthopedic
Continue ReadingBalanced Life! Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 129
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes to the podcast board-certified
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