“Connection is the energy that exists between people when they feel seen, heard, and valued.” Brené Brown
Dear Community,
Have you ever wondered what it feels like to truly be seen, heard, and valued?
I’ve shared the above quote from Brené Brown before, but it is particularly important in the context of our current healthcare environment.
When we feel seen, we are acknowledged for who we are at our core. When we feel heard, we understand that our thoughts and ideas matter. When we feel valued, we know that our contributions are recognized and appreciated. Together, these create the positive energy that Brené Brown so eloquently speaks about—a force that fuels deeper connections and fosters growth, innovation, and fulfillment.
In contrast, when these elements are missing, we may feel disconnected, undervalued, and unmotivated. This can lead to dissatisfaction, burnout, and missed opportunities in our careers and lives.
If these key elements are missing, how do we build more positive energy?
One of the most effective ways is through coaching. Coaching helps individuals navigate their personal and professional lives with clarity, purpose, and support. Whether it’s planning the next steps in your career, developing meaningful relationships, or finding balance in your life, coaching creates a space in which you are truly seen, heard, and valued.
It is through these deeper connections that we find the energy and inspiration to thrive. Coaching isn’t just about reaching your goals—it’s about building a life filled with meaning, fulfillment, and positive energy.
Let’s embrace the power of connection. It’s time to invest in relationships where you feel seen, heard, and valued.