Explore trusted physician advocacy resources designed to support both personal and professional well-being, including materials from reputable institutions, as well as insights from the SurgeonMasters Blog and Podcast. These resources offer practical guidance and reflection tools to help you enhance your advocacy in your life and practice.
SurgeonMasters Blog

Defining Your Core Values is Essential
Dear Community,What values define you?It’s not always an easy question to answer.In the rush of clinical demands, administrative pressures, and personal responsibilities, our values can

Finding Connection in a Disconnected System
Dear Community In 2015, I introduced wellness events at the Orthopaedic Trauma Association Annual Meeting. At the time, the goal was simple: raise awareness about

Sleepmaxxing for Physicians: What Can We Learn?
Have you heard of sleepmaxxing? Until recently, I hadn’t. It’s a TikTok trend focused on optimizing sleep, and some of its recommendations amused me—like eating