Explore trusted physician advocacy resources designed to support both personal and professional well-being, including materials from reputable institutions, as well as insights from the SurgeonMasters Blog and Podcast. These resources offer practical guidance and reflection tools to help you enhance your advocacy in your life and practice.
SurgeonMasters Blog
Sleepmaxxing for Physicians: What Can We Learn?
Have you heard of sleepmaxxing? Until recently, I hadn’t. It’s a TikTok trend focused on optimizing sleep, and some of its recommendations amused me—like eating
Creating An Effective Gratitude Practice
I’ve Been Practicing Gratitude All Wrong For years, I have tried to develop a solid gratitude practice. Like many others, I followed the standard advice:
A Call to Action for Healthcare Professionals on World Mental Health Day
For World Mental Health Day, on October 10, 2024, the World Health Organization (WHO) is joining forces with global stakeholders to highlight the vital connection
SurgeonMasters Podcast
