From the Blog:
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Eight Mobile Apps to Support Physician Physical Wellness
02/08/2024
I’m always on the lookout for new ways to support my well-being. This journey started after I realized how much yoga helped me. I started
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My Personal Experience with Surgery Part-2
08/26/2021
In Part 1 of this blog series about my recent surgery, I discussed how gaining a different perspective allowed me to change my mindset. Part 2 will
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My Personal Experience with Surgery Part-1
08/12/2021
In July, I had low back surgery (a right L5 -S1 discectomy and bilateral L5-S1 laminoforaminotomies) which in some part was due to years of