From the Blog:


The Power of Gratitude – Reflection and Resources
I’ve been using the positive power of gratitude to improve my well-being. As with anything else in life, I’m getting better with practice. I haven’t


Should I Get a Coach … or a Therapist?
Being a physician can be very challenging! Sometimes we recognize that we are in a rut that we need help getting out of, but determining


Coaching Promotes Self-Advocacy for Surgeons
As surgeons, we are often on our own in a competitive, high risk environment. There are times when we are faced with: Being forced to
From the Podcast:


Wellness Space! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 77
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the



Take a Break! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 74
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the



Organizational Wellness! – Episode 67
Jeff welcomes to the podcast Dr. Paul DeChant, an experienced physician executive, leadership coach, and an expert on physician burnout. We spend a lot of