Explore trusted physician physical health resources shared to support both personal and professional well-being, including materials from reputable institutions, as well as insights from the SurgeonMasters Blog and Podcast. These resources offer practical guidance and reflection tools to help you enhance physical health in your life and practice.
From the Blog:
Eight Mobile Apps to Support Physician Physical Wellness
I’m always on the lookout for new ways to support my well-being. This journey started after I realized how much yoga helped me. I started
My Personal Experience with Surgery Part-2
In Part 1 of this blog series about my recent surgery, I discussed how gaining a different perspective allowed me to change my mindset. Part 2 will
My Personal Experience with Surgery Part-1
In July, I had low back surgery (a right L5 -S1 discectomy and bilateral L5-S1 laminoforaminotomies) which in some part was due to years of
From the Podcast:
