Most surgeons, especially orthopaedic surgeons, are aware of the permanent damage overuse injuries can cause. We’ve seen it in our patients, in young
Continue ReadingThe Jeff Smith Diet: How Surgeons Can Lose 30 Pounds in Less Than 12 Months
I’m going to begin this blog with a disclaimer: I am not a diet expert. I haven’t devoted my career to helping people take control of their weight,
Continue ReadingMasterminds: 8 Benefits for Surgeons
“A mastermind alliance involves two or more people who work in perfect harmony for the attainment of a definite purpose.” - Napoleon Hill, Author
Continue ReadingThe Fastest Way to Create Change
Creating change in your life and career can feel like an impossible task. If you’ve been unhappy or managing the status quo for a long time, you
Continue ReadingHow To Prevent Surgeon Burnout
The challenge with surgeon burnout is that it is born out of the best of intentions. It happens because you are always striving to improve, do better
Continue Reading