As the practice administrator of two busy medical groups, Amirra is a strong wellness advocate. She witnesses first-hand the importance of healthy and
Continue ReadingComparison! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 50
It’s important we slow down and acknowledge our successes from time to time, look back and reflect on what we have accomplished. Let’s set aside our
Continue ReadingCreativity! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 49
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast orthopaedic
Continue ReadingHow Can I Help?! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 48
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… In this episode of the mini-podcast, Jeff
Continue ReadingPositive Self Talk! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 47
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… In this episode of the mini-podcast, Jeff
Continue ReadingSelf-Compassion! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 45
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… In this episode of the mini-podcast, Jeff
Continue ReadingWe Are Wellness! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 41
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… In this episode of the mini-podcast, Jeff is
Continue ReadingCognitive Distortions! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 40
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… In this episode of the mini-podcast, Jeff
Continue ReadingOpting Out! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 33
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes back to the podcast plastic
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