SurgeonMasters is dedicated to supporting the well-being of healthcare professionals. Find resources on this page to a collection of blogs, podcasts, and videos with insights, practical tips, and personal experiences created to help you navigate the unique challenges of a career in today’s healthcare environment. Browse all physician wellness resources below or click here to view by topic.
Physician Wellness Resources by Type
SurgeonMasters Blog
Networking for Physicians: Reframing Connection and Opportunity
Physicians are trained to be resilient, but that mindset often keeps us from building strong networks that could support growth and sustain us throughout our careers. For many of us
Sleepmaxxing for Physicians: What Can We Learn?
Have you heard of sleepmaxxing? Until recently, I hadn’t. It’s a TikTok trend focused on optimizing sleep, and some of its recommendations amused me—like eating kiwis before bed. But as
Physicians as Self-Advocates: Embracing a Coaching Mindset
Physicians are natural patient advocates—but when it comes to advocating for ourselves, we often struggle. This can be a significant barrier to success, as self-advocacy plays a crucial role in
SurgeonMasters Podcast
Essential Self! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 125
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes ENT surgeon and professional coach Dr. Mel
Building Connections! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 124
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast pediatrician, startup founder, and
Hiring Good People! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 123
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast board-certified orthopaedic surgeon and
Latest News from SurgeonMasters
Finding Connection in a Disconnected System
Dear Community In 2015, I introduced wellness events at the Orthopaedic Trauma Association Annual Meeting. At the time, the goal was simple: raise awareness about physician wellness. But the concept
Continuing to Grow and Evolve
Dear SurgeonMasters Community, As the SurgeonMasters Community continues to grow and evolve, I want to invite more voices into our conversations about improving the culture and experience of healthcare professionals.
Coaching Unlocks Potential and Insights
Dear Community, Beyond the misconception that coaching is only for remediation, there’s an even deeper stigma around coaching in some circles—even among those who say they support it. In reality,
SurgeonMasters Community Events
Physician Coach Training Education and Practice Coaching Session
Join us for a 2-hour event designed for current students of Physician Coach Training, Intro to Physician Coaching, or the Mentor Coaching Program. This session is an opportunity to earn
Physician Coach Training Education and Practice Coaching Session
Join us for a 2-hour event designed for current students of Physician Coach Training, Intro to Physician Coach Training, or the Mentor Coaching Program. This session provides an excellent opportunity
Physician Gratitude Practice Event
Join us for a special online event to receive the gift of gratitude. As healthcare providers, we constantly give to others – now it’s time to experience the profound impact
In Crisis? Text HOME to 741741
What is Crisis Text Line? Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of need.
If you are suicidal and need emergency help, call 911 immediately or the National Suicide Prevention Lifeline 1-800-273-8255.
SurgeonMasters provides these resources as an educational service to the medical community. None of the information provided is medical advice. Individuals seeking specific advice or assistance for conditions should consult with a physician or licensed medical professional.