Every doctor will tell you that regular exercise is good for your physical and mental health. But doctors are often blind to their own advice. I know
Continue ReadingHow to Increase Your Willpower: Part Three
So far in this three-part series on willpower, we’ve discussed daily practices and tools surgeons can use to strengthen their willpower muscle, so
Continue ReadingTips For Not Letting Your Job Overrun Your Family Life
Family is one of (if not the) most important things in life. But many surgeons don’t get to spend quality time with their families because of grueling
Continue ReadingHow to Increase Your Willpower: Part Two
In the first installment of this three-part series, we discussed practices you can incorporate into your daily routine to increase your willpower
Continue ReadingHow to Increase Your Willpower: Part One
Have you ever wondered why you seem to lack willpower just when you need it the most? For example, why does resisting dessert suddenly become much
Continue Reading4 Tips to Avoid Surgeon Burnout
Surgeon burnout is an epidemic. Many physicians who are experiencing the signs and symptoms of burnout don’t know what to do to deal with the burnout.
Continue ReadingTop 4 Things that Cause Surgeon Burnout
Surgeon burnout has become a serious problem in recent years, reaching near epidemic levels. Even for doctors who have experienced burnout, it can be
Continue ReadingCommunication with Mutual Understanding
Now, I’ll be the FIRST to admit that checking into a place of mutual understanding isn’t always easy, as I was immediately offended for my colleague
Continue ReadingImproving Civility in Our Social Media
Communicating with mutual understanding—It’s not always easy but it IS important. Unfortunately, many of us have lost sight of that
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