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surgeon cross training

03/03/2016 jeffsmithmd

The 8 Benefits of Surgeon Cross-Training

Most surgeons, especially orthopaedic surgeons, are aware of the permanent damage overuse injuries can cause. We’ve seen it in our patients, in young

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Category iconBlog,  Jeff Smith Tag iconcross-training,  surgeon cross-training

Surgeons at Work

03/12/2015 jeffsmithmd

The Jeff Smith Diet: How Surgeons Can Lose 30 Pounds in Less Than 12 Months

I’m going to begin this blog with a disclaimer: I am not a diet expert. I haven’t devoted my career to helping people take control of their weight,

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Category iconBlog,  Exercise and Health,  Jeff Smith Tag icondiet,  doctor diet,  Jeff Smith Diet

Surgeons at Work

02/11/2015 jeffsmithmd

Masterminds: 8 Benefits for Surgeons

“A mastermind alliance involves two or more people who work in perfect harmony for the attainment of a definite purpose.” - Napoleon Hill, Author

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Category iconBlog,  Jeff Smith Tag icon8 PRACTICEs,  Mastermind groups,  Masterminds

Surgeons at Work

09/26/2014 jeffsmithmd

The Fastest Way to Create Change

Creating change in your life and career can feel like an impossible task. If you’ve been unhappy or managing the status quo for a long time, you

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Category iconBlog,  Jeff Smith Tag icondebt snowball method,  stress management,  work life balance

Surgeons at Work

09/17/2014 jeffsmithmd

How To Prevent Surgeon Burnout

The challenge with surgeon burnout is that it is born out of the best of intentions. It happens because you are always striving to improve, do better

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Category iconBlog,  Jeff Smith Tag iconstress management,  work life balance

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