Exercise and Health Archives - Page 2 of 2

We Are Wellness! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 41

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… In this episode of the mini-podcast, Jeff is

Are you overwhelmed at work to such an extent that you feel deflated, depleted, and emotionally drained? You may be experiencing burnout – and you’re

A recent review published in JAMA found that surgeons are at a high risk of sustaining work-related musculoskeletal injuries. It is safe to say the

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast sleep medicine

How Does Peer Mentoring Work? Peer Mentoring. We all do it. However, we don’t always notice that we’re doing it. That lack of awareness makes it

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…This week on the mini-podcast, we are welcoming

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…This week on the mini-podcast we are welcoming

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… This week on the Mini-Podcast we are welcoming

I’m going to begin this blog with a disclaimer: I am not a diet expert. I haven’t devoted my career to helping people take control of their weight,