In part 1 of this blog on the utility of Stoic philosophy in modern times, we covered some of the basic beliefs and ideas that Stoics, like Marcus
Continue ReadingStoic Philosophy Concepts Improve Emotional Resilience
In today’s world it is common to throw around words like “awesome” and “great” to describe people and events. Some human beings have been truly
Continue ReadingPolyvagal Theory! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 94
Guest: Darin Davidson MD
Continue ReadingWhat Do You Want? How Will You Get It?
Picture this… You have a supportive, focused group of professional peers helping you reflect on what you want and how you can get it. If that sounds
Continue ReadingSurviving Trauma with Choice
To some extent, we are all survivors of trauma. We can learn a great deal from those who have experienced trauma. To that end, I want to share a short
Continue ReadingHow Coaching at the Cleveland Clinic Saved $133 Million
Getting asked the question, “What’s Up Doc?” rarely comes with the expectation of an honest answer. But the power of this question shouldn’t be
Continue ReadingThe Power of Gratitude – Reflection and Resources
I’ve been using the positive power of gratitude to improve my well-being. As with anything else in life, I’m getting better with practice. I haven’t
Continue ReadingCulture Fit! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 87
Guest: Dr. Robert Schenck Jr.
Continue ReadingShame Resilience! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 86
Guest: Dr. Tracey O'Connell
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