Physicians are trained to be resilient, but that mindset often keeps us from building strong networks that could support growth and sustain us throughout our careers. For many of us in medicine, networking can feel awkward, competitive, or unnecessary, but it doesn’t have to feel transactional. Networking can be about building relationships, exchanging knowledge, and opening doors to collaboration and growth.
Mentoring is one form of networking with which we’re all familiar. Early in our careers, mentorship plays a critical role in shaping our path. We lean on mentors for guidance, encouragement, and perspective. It’s encouraged and commonplace.
But something changes once we enter practice. We might stop seeking new mentors or expanding our professional circles — even though connection remains just as important as ever. In medicine, a weird sort of mindset develops. Everyone is busy. “I don’t want to bother another busy surgeon.” There are a multitude of reasons that make us hesitant to reach out. We close ourselves off from potential relationships or opportunities, thinking we can do much on our own, fearing asking too much of others, or even a little shame that we are acknowledging we don’t know as much as we need to know.
What if there was another way?
Instead of seeing networking as transactional or strategic, what if we approached it with curiosity and generosity?
Steps to Build Meaningful Connections
Step 1: Identify someone with shared interests.
Step 2: Reach out to them with curiosity to learn more.
Step 3: Schedule a conversation focused on listening to their experience.
You might be surprised how willing people are to reciprocate when you lead this way. Many of us have so much on our plate, that it takes a bit of service to our mission or passion to get our attention. And if someone doesn’t want to accept, collaborate, or reciprocate, then move on. You are looking for a network of physicians who do.

As physicians, we’re lifelong learners, givers and mentors. Networking is critical to almost every phase of a physician’s career. Let’s keep that cycle going. Let’s normalize connecting with others in healthcare, offering insights, and lifting each other up.
We’re better together — and networking is one powerful way to stay connected, supported, and inspired in this demanding profession.