Breathing Exercise Archives

06/30/2021 Jeffrey Smith, MD, FACS, PCC

Two Breathing Techniques to Calm the Mind

There are a few obvious times in my life when I think about breathing - before swimming in the ocean, while practicing yoga, and prior to surgery as I

05/25/2017 Jeffrey Smith, MD, FACS, PCC

Just Breathe! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 10

Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… This week on the Mini-Podcast we are welcoming