In July, I had low back surgery (a right L5 -S1 discectomy and bilateral L5-S1 laminoforaminotomies) which in some part was due to years of performing
Continue ReadingLife Transitions! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 81
Guest: Joyce Beverly, MD
Continue ReadingJeff Letter – July 2021
Having the chance to let my guard down in coach training with other people who understand the practice of surgery has felt cathartic. In our
Continue ReadingCareer Milestones – Passing 500 Surgeon Coaching Hours
My vision is that every surgeon is working with a coach. I recently hit a career milestone, surpassing 500 surgeon client coaching hours since I
Continue ReadingEarly Practice! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 80
Guest: Timothy Terry, BSc MB BS FRCS MS Dip Med Ed
Continue ReadingCoaching Promotes Self-Advocacy for Surgeons
As surgeons, we are often on our own in a competitive, high risk environment. There are times when we are faced with: Being forced to do something
Continue ReadingPermission! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 79
Guest: Dr. Kelly Casperson
Continue ReadingJeff Letter – June 2021
Hi Community: Not being in person with my colleagues over the past year and a half has helped me realize how important connection is to our
Continue ReadingTwo Breathing Techniques to Calm the Mind
There are a few obvious times in my life when I think about breathing - before swimming in the ocean, while practicing yoga, and prior to surgery as I
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