In healthcare (and in life) we are presented with difficult challenges that don’t have optimal solutions. Most of the time, physicians are very good
Continue ReadingWork-Life Balance IS Hard. I Focus On My Rhythm.
Yes, work-life balance IS hard. I would actually go so far as to argue it is unachievable. But is it even desirable? If we were truly seeking
Continue ReadingRaise Your Voice! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 53
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast SurgeonMasters
Continue ReadingBeing Uncomfortable! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 52
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast SurgeonMasters
Continue ReadingReflecting on 2019 in Physician Wellness
Reflection is a key component of growth and improvement. Naturally, the end of the year is an opportunity to look back on what we’ve accomplished. At
Continue ReadingRecovery Never Stops
I recently read an article focused on LeBron James’ process for recovering physically during the NBA season. The legendary athlete gets 8-10 hours of
Continue ReadingAmanda North , MD
What is your favorite wellness activity? My favorite wellness activity is running. How long have you been doing it? I started running after
Continue ReadingDori Cage, MD
What is your favorite wellness activity? Running How long have you been doing it? Since elementary school. How did you get
Continue ReadingWalk and Talk! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 51
As the practice administrator of two busy medical groups, Amirra is a strong wellness advocate. She witnesses first-hand the importance of healthy and
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