Guest: Dr. Kelly Casperson
Continue ReadingJeff Letter – June 2021
Hi Community: Not being in person with my colleagues over the past year and a half has helped me realize how important connection is to our
Continue ReadingTwo Breathing Techniques to Calm the Mind
There are a few obvious times in my life when I think about breathing - before swimming in the ocean, while practicing yoga, and prior to surgery as I
Continue ReadingPsychological Safety! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 78
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast family physician
Continue ReadingWellness Space! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 77
Guest: Beverly Joyce, MD, OB/GYN Dr. Joyce grew up in Boulder, Colorado, went to Mount Holyoke College, and then
Continue ReadingJeff Letter – May 2021
Hi Community: In the last month I’ve been leaning on a few friends to hold me accountable for improving habits or creating new ones. They’re not
Continue ReadingCoaching Is a Prospective, Non-Randomized Path to Achievement
Surgeons and physicians face a unique set of challenges stemming from the system in which we operate, our surgical specialty, moral injury, and more.
Continue ReadingActive Listening! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 76
Guest: Teresa Dean Malcolm, MD, FACOG, MBA, CPE, ACC
Continue ReadingJeff Letter – April 2021
Hi Community: What if we had a safe space to talk through challenges with others who understood what the grind was like? 2020 presented
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