Guest: Dr. Arianna Gianakos
Continue ReadingLess Shame! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 84
Guest: Dr. Tracey O'Connell
Continue ReadingShould I Get a Coach … or a Therapist?
Being a physician can be very challenging! Sometimes we recognize that we are in a rut that we need help getting out of, but determining who should
Continue ReadingCoaching Promotes Self-Advocacy for Surgeons
As surgeons, we are often on our own in a competitive, high risk environment. There are times when we are faced with: Being forced to do something
Continue ReadingTwo Breathing Techniques to Calm the Mind
There are a few obvious times in my life when I think about breathing - before swimming in the ocean, while practicing yoga, and prior to surgery as I
Continue ReadingPsychological Safety! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 78
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast family physician
Continue ReadingWellness Space! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 77
Guest: Beverly Joyce, MD, OB/GYN Dr. Joyce grew up in Boulder, Colorado, went to Mount Holyoke College, and then
Continue ReadingThe Messenger Matters
Recently, I was presenting on the subjects of Surgeon Wellness and Peer Coaching when a friend and colleague on the faculty noted that he doesn’t like
Continue ReadingTake a Break! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 74
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast family physician
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