Pump the brakes on your week to make your life as a surgeon just a little better…Jeff welcomes to the podcast family physician and physician coach,
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What I Brought Back to Practice
In a recent article, I shared my experience visiting a yoga ashram in India and what changed physically, mentally, and emotionally. In this article,
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Creating Space for Intentional Change
The value of stepping away is not what you experience there…it’s what remains when you return. As I’ve shared previously, I recently took a break to
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What Changed in Three Weeks: From Insight to Practice
The value of stepping away is not what you experience there … It’s what remains when you return.In March, I wrote from a yoga ashram in India about
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Recognizing Feelings! Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 139
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes physician coach and family
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A Life of Meaning: Relocating Your Center of Spiritual Gravity
by James Hollis PhD A Life of Meaning: Relocating Your Center of Spiritual Gravity explores how to move beyond external expectations and reconnect
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Creating Space for Reflection
Dear Community, In March, I stepped away from patient care and coaching calls for a few weeks to focus on self-care—creating space for reflection and
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Injury Prevention! Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 138
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes to the podcast, exercise physiology
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The Story of B (Ishmael Series Book 2)
by Daniel Quinn The Story of B is a provocative philosophical novel that challenges traditional beliefs and explores humanity’s future through a
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