I recently read an article focused on LeBron James’ process for recovering physically during the NBA season. The legendary athlete gets 8-10 hours of
Continue ReadingAmanda North , MD
What is your favorite wellness activity? My favorite wellness activity is running. How long have you been doing it? I started running after
Continue ReadingDori Cage, MD
What is your favorite wellness activity? Running How long have you been doing it? Since elementary school. How did you get
Continue ReadingWalk and Talk! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 51
As the practice administrator of two busy medical groups, Amirra is a strong wellness advocate. She witnesses first-hand the importance of healthy and
Continue Reading“How Are You?” Thank You for Asking.
I would like to thank Dr. Peggy Naas for her recent article Tackling and Preventing Physician Suicide. I wholeheartedly agree with the points that
Continue ReadingTackling and Preventing Physician Suicide
As physicians, we always seem to be “surprised and shocked” when one of our colleagues dies by suicide. But it doesn’t have to be that way. We should
Continue ReadingComparison! – Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 50
It’s important we slow down and acknowledge our successes from time to time, look back and reflect on what we have accomplished. Let’s set aside our
Continue ReadingRodrigo Pesántez, MD
What is your favorite wellness activity? Running and Cooking How long have you been doing it? Running for 8 years / Cooking for 19
Continue ReadingYelena Bogdan, MD
What is your favorite wellness activity? Mentoring How long have you been doing it? Since Residency How did you get started? I started
Continue Reading