Being a physician can be very challenging! Sometimes we recognize that we are in a rut that we need help getting out of, but determining who should
Continue ReadingMy Personal Experience with Surgery Part-2
In Part 1 of this blog series about my recent surgery, I discussed how gaining a different perspective allowed me to change my mindset. Part 2 will
Continue ReadingMy Personal Experience with Surgery Part-1
In July, I had low back surgery (a right L5 -S1 discectomy and bilateral L5-S1 laminoforaminotomies) which in some part was due to years of performing
Continue ReadingCareer Milestones – Passing 500 Surgeon Coaching Hours
My vision is that every surgeon is working with a coach. I recently hit a career milestone, surpassing 500 surgeon client coaching hours since I
Continue ReadingCoaching Promotes Self-Advocacy for Surgeons
As surgeons, we are often on our own in a competitive, high risk environment. There are times when we are faced with: Being forced to do something
Continue ReadingTwo Breathing Techniques to Calm the Mind
There are a few obvious times in my life when I think about breathing - before swimming in the ocean, while practicing yoga, and prior to surgery as I
Continue Reading5 Tips for Selecting the Right Coach for You
Now that you’ve committed to coaching, it’s time to find a coach! Unfortunately, that’s often easier said than done. There are so many coaches out
Continue ReadingCoaching Is a Prospective, Non-Randomized Path to Achievement
Surgeons and physicians face a unique set of challenges stemming from the system in which we operate, our surgical specialty, moral injury, and more.
Continue ReadingCultivate Your Purpose
Medicine is challenging. The required skill set is difficult to become competent in, let alone master. That is one of the reasons I was attracted to
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