SurgeonMasters believes that connection is essential for wellness and that wellness leads to career fulfillment, joy, and sustainability in
Continue ReadingDefining Your Core Values is Essential
Dear Community,What values define you?It’s not always an easy question to answer.In the rush of clinical demands, administrative pressures, and
Continue ReadingFinding Connection in a Disconnected System
Dear CommunityIn 2015, I introduced wellness events at the Orthopaedic Trauma Association Annual Meeting. At the time, the goal was simple: raise
Continue ReadingContinuing to Grow and Evolve
Dear SurgeonMasters Community,As the SurgeonMasters Community continues to grow and evolve, I want to invite more voices into our conversations about
Continue ReadingSleepmaxxing for Physicians: What Can We Learn?
Have you heard of sleepmaxxing? Until recently, I hadn’t. It’s a TikTok trend focused on optimizing sleep, and some of its recommendations amused
Continue ReadingBuilding Trust! – The SurgeonMasters Podcast
Jeff welcomes to the podcast anesthesiologist and physician coach, Scott Markowitz, MD.There’s always the potential for things to spiral out of
Continue Reading2025 Brings New Opportunities
Dear Community,I’m excited for 2025 and the new wellness and coaching opportunities it brings to our community! After all, who in this community
Continue ReadingMaking Gratitude an Active PRACTICE
Dear Community,When I’m grinding through on-call shifts and caring for patients, especially during this time of year, I find a gratitude practice
Continue ReadingCreating An Effective Gratitude Practice
I’ve Been Practicing Gratitude All Wrong For years, I have tried to develop a solid gratitude practice. Like many others, I followed the standard
Continue Reading