For the first couple months after reading Better, the word COACHING continually popped up around me. It piqued my curiosity, and I started thinking
Continue ReadingLearning Acceptance and Meaning from Anticipatory Grief
The last few weeks have been very difficult for all of us. Like many of you, the Covid-19 pandemic has placed new stress on me individually. It takes
Continue ReadingDon’t Like Your Options? Reframe It.
In healthcare (and in life) we are presented with difficult challenges that don’t have optimal solutions. Most of the time, physicians are very good
Continue ReadingWork-Life Balance IS Hard. I Focus On My Rhythm.
Yes, work-life balance IS hard. I would actually go so far as to argue it is unachievable. But is it even desirable? If we were truly seeking
Continue ReadingReflecting on 2019 in Physician Wellness
Reflection is a key component of growth and improvement. Naturally, the end of the year is an opportunity to look back on what we’ve accomplished. At
Continue ReadingRecovery Never Stops
I recently read an article focused on LeBron James’ process for recovering physically during the NBA season. The legendary athlete gets 8-10 hours of
Continue ReadingPardon Me if I Am a Little Emotional
Dr. Thomas Fishler with Sonoran Orthopaedic Trauma Surgeons in Scottsdale, AZ, appears to have taken his own life earlier this week. I found out
Continue ReadingWorking with Your Worst Enemy – Tips for Taming Your Inner Critic
What would you do if you were completely untethered by expectations? How would it impact your decisions? What other passions would
Continue ReadingCHARMed – Signing On to Improve Physician Well-Being
Whatever term we want to use - burnout, passion killer, sick-and-tired-of-this - we’re feeling it in the medical community. Some studies are even
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