In healthcare (and in life) we are presented with difficult challenges that don’t have optimal solutions. Most of the time, physicians are very good
Continue ReadingWork-Life Balance IS Hard. I Focus On My Rhythm.
Yes, work-life balance IS hard. I would actually go so far as to argue it is unachievable. But is it even desirable? If we were truly seeking
Continue ReadingReflecting on 2019 in Physician Wellness
Reflection is a key component of growth and improvement. Naturally, the end of the year is an opportunity to look back on what we’ve accomplished. At
Continue ReadingRecovery Never Stops
I recently read an article focused on LeBron James’ process for recovering physically during the NBA season. The legendary athlete gets 8-10 hours of
Continue ReadingPardon Me if I Am a Little Emotional
Dr. Thomas Fishler with Sonoran Orthopaedic Trauma Surgeons in Scottsdale, AZ, appears to have taken his own life earlier this week. I found out
Continue ReadingWorking with Your Worst Enemy – Tips for Taming Your Inner Critic
What would you do if you were completely untethered by expectations? How would it impact your decisions? What other passions would
Continue ReadingCHARMed – Signing On to Improve Physician Well-Being
Whatever term we want to use - burnout, passion killer, sick-and-tired-of-this - we’re feeling it in the medical community. Some studies are even
Continue ReadingSimple Reminders for Calming Physician Overwhelm
In our current healthcare system, feeling overwhelmed is common among physicians and a huge contributing factor to burnout. One of the main reasons
Continue ReadingMoving Away from Second Victim Syndrome
A recent article published on kevinmd.com titled “Second victim syndrome: a doctor’s hidden struggle” outlined the concept of second victim syndrome
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