Surgeon Wellness Archives - Page 2 of 2

Failing to Change a Habit? Reframe It!

We all deal with negative self-talk in some form or another throughout our daily lives. I often notice negative self-talk creep into my mind when I’m

As a surgeon, psychological safety is largely absent from my work environment. As we address the changing landscape of healthcare, what if we really

How High Performers Get Even Better When Tom Brady was taken in the 6th round of the NFL draft, no one thought he would one day be considered the

As the old saying goes...practice makes perfect. Nahhhh. I don’t actually believe that. But I do strongly believe in PRACTICE. Let

Being different requires a lot of energy. As a Black woman in orthopaedic surgery, I put a lot of effort into figuring out how to navigate the spaces

If you are like me and many of the physicians I know, you’re often attending conferences in spring and fall. Travel can be stressful and often we