Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes physician coach and family
Continue ReadingReflecting on What Truly Matters
Lately, I’ve been reflecting on two questions:What do I need?What’s non-essential?I don’t need to “Marie Kondo” my entire life, but I do crave
Continue ReadingNarrative Medicine! Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 136
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes Richard A. Schaefer, MD, MPH, an
Continue ReadingSleep Strategies Worthy of an Olympic Athlete — and Why They May Not Be Right for You
In medicine, sleep deprivation is often treated as a badge of honor. Our training reinforces it. The culture normalizes it. Our healthcare system
Continue ReadingLane Change or You Turn: Finding Clarity with a Coaching Mindset
I’ve always believed in incremental change. That’s my natural bias—small steps, thoughtful adjustments, learning as we go. It’s also one of the
Continue ReadingPhysician Coaching Success Story: Driven Surgeon Assessing Their Career
This physician coaching success story is but one of many similar examples of how coaching can benefit physicians at different stages of their careers.
Continue ReadingLight Reading! Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 135
Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…Jeff welcomes to the podcast retired orthopedic
Continue ReadingWelcoming 2026: Optimism from a Nurtured Pessimist
Like many of you, I was a blank DNA slate at birth. Growing up should have been easy for me…but it wasn’t. I was always looking forward to a better
Continue ReadingGood, Better, Best: Why a Coaching Mindset Matters at Every Stage of a Surgeon’s Career
"Good, better best,Never let it rest,'Til your good gets better,and your better gets best…” Ben Johnson, Chicago Bears Head CoachThe coaching mindset
Continue Reading








